Tips to Handling Pitfalls

Did you know that 22.08% of adults in Kentucky have a mental illness that is diagnosed?  Did you also know that May is Mental Health Awareness Month.   As you know, the motivation behind this podcast is preventing suicides. In recognition of Mental Health Awareness Month, Marcie Timmerman, Executive Director for Mental Health America of Kentucky joins Greg to discuss ways we can find help for depression and tend to our own mental health. 

Learn more about Mental Health America of Kentucky and plethora of tools available at

Sometimes we’re not suicidal, but just need someone to talk to.  Visit for a list of resources and phone numbers to people who just want to listen. 

Suicide Hotline: 800-273-TALK (8255)